Bike to Work Week 2010: May 31–June 6

Thompson Okanagan: May 10–16 (Penticton: May 31–June 6)

Skills Course

Learn to bike to work safely and confidently.

The Bike to Work Skills Course takes you through all of the most common traffic situations you’ll face on your commute. It also provides you with the tips you need to make cycle commuting a fun and regular part of your life.

This free 7.5 hour course combines classroom and on-road training and is designed for participants aged 18 and over.

Downloadable Poster for Fall Courses 2010  (PDF)

Course Description Back to TopRegister

A 7.5 hour course that combines classroom and on-road training and is taught by nationally certified cycling instructors. It is intended to build traffic cycling proficiency for adults who want to ride to work.

You will learn how to:

  • Ride comfortably and safely in heavy traffic
  • Manoeuvre your bike effectively
  • Fit your bike properly and do your own bike safety check
  • Be prepared to ride at night and in the rain
  • Choose equipment and clothing
  • Route planning

The day is comprised of in class and on-road training, with an easily-paced 12 km route around Victoria’s core.

 

Morning:

  • Classroom: traffic theory, bike fit, cadence and gearing, helmet fit
  • Parking Lot: bike inspection, bike-handling exercises

 

Afternoon:

  • Classroom: traffic theory, review of on-road ride
  • On-Road: a 12 km ride through traffic, with frequent stops to debrief
  • Classroom: lighting, reflectivity, riding in the rain, route planning, clothing & gear, Q&A

An Introductory course is also available for those that are getting back into cycling after a long hiatus, are a bit wobbly, or scared - or all of the above!

What To Bring Back to TopRegister

  • Your commuting bike, in safe working condition*
  • Bike lock
  • Helmet (of course!)
  • Bag lunch & snacks for the road ride
  • Full water bottle(s)
  • Raingear or other appropriate clothing for the weather (layers are good)

*NOTE: It is very important that your bike is in safe and good working condition. If it is deemed unsafe to ride, you will not be allowed to participate in the ‘on-road’ component of the day. If in doubt, visit your neighbourhood bike shop.

At the class you will receive:

  • Bike Sense: BC’s Bicycle Operator’s Manual
  • Victoria Cycling Map (2004 edition)
  • Commuter Guide, containing valuable information on route-planning, clothing, equipment, bike fit, etc.
  • BC Transit bus tickets

For more information contact marsha@biketowork.ca.

Dates & Locations*Back to Top–Register

Dates for 2010:
Spring courses:
Sunday April 18, 2010 - Esquimalt Rec Centre
Sat     April 24- Downtown
Sun    May 2- Downtown
Sat      May 8- Uvic
Sat      May 15-Downtown
Sun     May 16- Uvic- Intro course
Sat      May  29- Downtown
Sun     June 6- TBA
Sun     June 13- TBA
 
 
*Intro course for those who are really nervous or haven’t ridden a bike for a while! Must be able to ride a bike!

Register on-line:

Please contact marsha@biketowork.  or call  920-5775 if you have any questions..

*All courses will be held downtown unless otherwise noted.

Downtown Classes

  • Location: TBA
  • Time: 9:00 am to 4:30 pm (please arrive by 8:45 am)

The cost to put on the course is $100 per person, but it is free for you, sponsored this year by the CRD Traffic Safety Commission and the University of Victoria.

Age Restriction Back to TopRegister

You must be at least 18 years old to take this course.

Cost & Deposit Back to TopRegister

FREE! To ensure attendance, however, we require a $30 advance deposit. This will be returned to you—in full—at the class.

  • The $30 deposit must be in the form of a cheque or cash (no credit cards - sorry.) Please consider donating all or part of your deposit to support ongoing courses in the community.
  • Cheques should be made payable to the "Greater Victoria Bike to Work Society"
  • In order to complete your registration, payment must be received at the latest by 5pm on the Wednesday before your class.
  • Cheques will not be cashed if you attend your class; they will be returned to you upon your completion of the class.
  • If you need to cancel your spot, you must do so by 5 pm on the Wednesday before your class, or your deposit will be forfeited.
  • If we have to cancel a class, we will notify you by 5 pm on the Wednesday before your class, and return your deposit.

Please mail your deposit to:

Bike to Work Victoria
PO Box 8837
Victoria BC
V8W 3S3

 

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BTW Events

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Nanaimo Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 41
  • Total Cyclists 173
  • New Cyclists 27
  • Total KMS Cycled 9022.43

Fraser Valley Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 88
  • Total Cyclists 365
  • New Cyclists 111
  • Total KMS Cycled 11391.102

Victoria Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 643
  • Total Cyclists 5744
  • New Cyclists 830
  • Total KMS Cycled 243798.45

Tofino Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 3
  • Total Cyclists 7
  • New Cyclists 1
  • Total KMS Cycled 188

Whistler Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 1
  • Total Cyclists 16
  • New Cyclists 2
  • Total KMS Cycled 75

BC Communities Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 11
  • Total Cyclists 73
  • New Cyclists 13
  • Total KMS Cycled 2813.05

Squamish Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 3
  • Total Cyclists 10
  • New Cyclists N/A
  • Total KMS Cycled 166

Smithers Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 1
  • Total Cyclists 6
  • New Cyclists 2
  • Total KMS Cycled 48

Powell River Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 11
  • Total Cyclists 39
  • New Cyclists 25
  • Total KMS Cycled 1013.3

Kelowna & Central Okanagan Bike to Work Week 2010

May 10th – May 16th

  • Registered Teams 198
  • Total Cyclists 1339
  • New Cyclists 195
  • Total KMS Cycled 54396.95

Penticton Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 63
  • Total Cyclists 377
  • New Cyclists 45
  • Total KMS Cycled 9275.12

Prince Rupert Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 5
  • Total Cyclists 11
  • New Cyclists 1
  • Total KMS Cycled 540

Campbell River Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 82
  • Total Cyclists 365
  • New Cyclists 110
  • Total KMS Cycled 13791.7

Revelstoke Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 46
  • Total Cyclists 310
  • New Cyclists 38
  • Total KMS Cycled 7812.79

Prince George Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 46
  • Total Cyclists 181
  • New Cyclists 28
  • Total KMS Cycled 7020.35

Cowichan Valley Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 33
  • Total Cyclists 89
  • New Cyclists 30
  • Total KMS Cycled 3625.4

Comox Valley Bike to Work Week 2010

May 31st – June 6th

  • Registered Teams 30
  • Total Cyclists 353
  • New Cyclists 38
  • Total KMS Cycled 5526.85

North Okanagan Bike to Work Week 2010

May 10th – May 16th

  • Registered Teams 50
  • Total Cyclists 282
  • New Cyclists 108
  • Total KMS Cycled 9627.9

Kamloops Bike to Work Week 2010

May 10th – May 16th

  • Registered Teams 36
  • Total Cyclists 192
  • New Cyclists 58
  • Total KMS Cycled 7112.7
No workshops have been registered at this time.

Skills Course Testimonials

Most students were amazed at how much they didn’t know about cycling safely in traffic, and how much more confident they felt about being able to commute by bicycle after taking the course.
Many students spoke of their increased confidence in traffic and appreciation for proper communication and respect between car drivers and cyclists.
"During the course, the instructor said (paraphrase): "After you have taken this course, when you are driving in your car, you will be able to watch a cyclist, and know whether or not he has taken it." I have found this to be true. The rules are very specific, and clear. I now know most of the time exactly what to do to be a safe rider, and am appalled at cyclists doing what I used to do, like ride on a sidewalk, or let cars push them around." (B.M.)
"I honestly feel more confident and more visible on the road. I feel that I am able to respect drivers of vehicles more and that they have more respect for me. I am enjoying cycling even more now than I did before." (E.E.)
"I came into the course arrogantly thinking that I didn’t have that much to learn, however I was proven wrong there. It was a good course for all levels, because experienced riders can develop bad habits, just as beginner riders can feel intimidated. Both are situations that need to be corrected. It should be marketed for all levels." (L.G.M.)

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